VideosLow Intensity ExerciseChair Workouts

Leg Day Giant circuit

Maximize your leg day with our effective Giant Circuit Workout! This 7-minute workout is beginner-friendly. It requires a chair.

7 Mins24 Calories
More info
Beginner
7 Mins Per Day
Chair
Action overview
  • Alternate Leg Extensions
  • Chair squat
  • Knee Lifts
  • Calf Raises
  • Alternate Leg Extensions
  • Chair squat
Show more
0 Comments
Access a Full
Workout Library

No matter your age, gender or fitness level,
JustFit has workouts for everyone. Download now
and take the first step towards a healthier you.

Get Started