Effective Core Workout
Get stronger with our 5-minute core workout and burn fats effectively! With just a few minutes a day, build strength and achieve your desired results.
5 Mins48 Calories
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Beginner
5 Mins Per Day
Yoga Mat
Action overview
- Hip Circles
- Bent Over Twists
- Standing Hamstring Stretch (Left)
- Standing Hamstring Stretch (Right)
- Mountain Climber Walk
- Mountain Climbers
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