Easy Leg Workout

Prepare to get fit with these easy leg workouts for beginners. A quick 7 minute routine that can be repeated as many times as desired to burn calories.

7 Mins58 Calories

More info

Beginner

7 Mins Per Day

None

Action overview

Knee Circles
Cossack Squats
Standing Half Forward Bend
Standing Leg Circles
Leg Lift & Clap
Scissor Kicks
Butterfly Stretch
Seated Forward Bend
Alt Standing Hamstring Stretch
Glute Stretch (Left)
Glute Stretch (Right)

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