Easy Abs & Obliques Workout
Sculpt a toned midsection in just 7 minutes with this effective abs and obliques routine. No equipment needed, perfect for busy days. Intense yet low-impact moves target your core muscles from every angle. Get ready to feel the burn and reveal those coveted six-pack abs!
7 Mins58 Calories
More info
Beginner
5 Mins Per Day
Yoga Mat
Action overview
- Standing Leg Circles
- Knee Circles
- Cossack Squats
- Hip Circles
- Up&Down Plank
- (Elbow) Plank
Show more
0 Comments
Access a Full
Workout Library
Workout Library
No matter your age, gender or fitness level,
JustFit has workouts for everyone. Download now
and take the first step towards a healthier you.