7-Minute Flat Abs Workout
Shape your abs with this 10-minute ab workout. Exercises are optimized to help you achieve a flatter stomach and a toned core.
7 Mins67 Calories
More info
Beginner
7 Mins Per Day
Yoga Mat
Action overview
- Knee Circles
- Standing Half Forward Bend
- Hip Circles
- Up&Down Plank
- Walk Down To Plank
- Crunch Middle
Show more
0 Comments
Access a Full
Workout Library
Workout Library
No matter your age, gender or fitness level,
JustFit has workouts for everyone. Download now
and take the first step towards a healthier you.