7 MIN Easy Abs Workout For Beginners
Get abs fast with easy ab workouts for beginners. Burn up to 64 calories for just 7 minutes of work and work towards building a stronger core.
7 Mins64 Calories
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Beginner
5 Mins Per Day
Yoga Mat
Action overview
- Standing Half Forward Bend
- Shoulder Rolls
- Chest Expansions
- Parcel Up & Down
- Sumo Squat & Arm Circle
- Squat Knee To Elbow
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